FlexFit 21 Day Program Nutritional & Fitness Information
This is not a diet, there is no calorie counting and no guessing. We coach you to better approach your nutrition and fitness so you can take what you learn and apply it throughout the rest of your healthy active life. This holistic approach to health and wellness is two fold…
Crafted by our clean chef the meals are perfectly portioned to YOU, macronutrient ratios are expertly chosen and customized by in our in-house nutritionist to meet your specific goals. All meals are organic, delicious and made fresh in our kitchen daily. Gluten Free, Dairy Free, and Vegan options are available.
The workouts will challenge you and burn more calories than you ever thought was possible in just 60-minutes, open to all fitness levels and with modifications for every single exercise you will still get all the benefits!